Glacier Lagoon Breath & Cold Immersion

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Glacier Lagoon Breath & Cold Immersion

A full day at the edge of the ice: breath training in the morning, a guided immersion among real icebergs in the afternoon. Bucket-list cold.

Duration
8h
Length
Full day
Group size
Up to 6
Booking
Host approves requests

About this experience

There is cold water, and then there is water with icebergs in it. After a thorough morning of breath training and safety work, we take you into a glacier lagoon — briefly, gradually, and with two guides in the water — for the most memorable ninety seconds of your year. Dry suits available for the cautious; skin-to-water for the committed. The afternoon closes with hot springs on the drive back, where you will have strong opinions about everything you just did. Good health and honest self-assessment required; this one is request-to-book so we can check fit.
glacierice-waterbucket-listsafety-led

Hosted by

Austurland Longevity Lab

Based in East Iceland

✓ Verified

Physician-led longevity retreats in the East Fjords: VO₂ and mobility testing, cold adaptation, sleep work and fjord hiking, with a data report to take home.

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Cancellation policy

Free cancellation up to 7 days before. Full refund if we cancel for conditions.

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